Ashvini Mashru, Wellness Nutrition Concepts, LLC
Ashvini Mashru, MA, RD, LDN
Wellness Nutrition Concepts helps high achieving executive and entrepreneur moms unlock their energy, youth and confidence through our unique tailored nutrition and lifestyle approach. By breaking free of the obstacles that hold them back, our clients are able to embrace their best selves without feeling overwhelmed or frustrated, allowing them to transform their lives with more ease and joy.
Ashvini Mashru, MA, RD, LDN is the Owner of Wellness Nutrition Concepts, LLC. She is an award winning Registered Dietitian and has been featured in many international, national and local publications via, magazines, TV and radio such as The Huffington Post Canada, The Huffington Post, Women’s Health, SELF, Main Line Today, The Active Times, Main Line Times, The Town and Main Line Dish and more and on local and national television and radio, including FOX 29 Philadelphia, NBC, and WCHE 1520 AM. She was awarded “The Best of” Philly Current, PC picks 2016, The Best Dietitian/Nutritionist 2016 by Main Line Parent, “The Best of" Main Line, Best Dietitian/Nutritionist 2016 and 2015 by Main Line Times and was a nominee for Philly Health Hero Challenge 2014.
Her work is recognized by the State Senator and State Representative and was recognized as People on The Move 2015 by Philadelphia Business Journal. She has over 12 years of experience in helping individuals achieve healthy lifestyles. Through her practice and through virtual online sessions for out-of-area clients, Ashvini provides a number of nutrition and wellness consulting services.
Ashvini assists individuals to effectively lose weight, change eating habits permanently, understand their bloodwork and medications for conditions such as diabetes, hypertension, high cholesterol, weight loss, etc. and helps clients in establishing a healthy body, gaining more energy, increasing motivation, gaining better sleep and reducing food cravings.
She is also a proud Author of her book Small Steps to Slim. Her book provides busy moms with an almost effortless approach to change their lifestyle that is achievable by even the busiest of women. It breaks the process into simple steps so that they don’t feel overwhelmed or frustrated. And it’s a quick read so they can get started today with the program. For more information please visit http://tinyurl.com/nh6vf6f.
She sits on Hotties4Humanity Board, a non profit organization that supports individuals and families in need, as well as, local and national charities by hosting monthly Ladies Night Out Events and other charity events to raise money for these organizations.
Ashvini is the mother of two children and she, her husband and children reside in Chester Springs, Pennsylvania.